Chris Amelon
Chris Amelon is a fitness coach with nearly two decades of experience, a mom of two, and the creator of Vault Training—a program designed to help adults confidently integrate strength training into their weekly routine.
At Vault Training, based inside ProFit Gym in Coralville, Iowa, Chris has cultivated a thoughtful, sustainable approach to adult training. Her sessions emphasize joint-friendly methods, practical intensity, and the power of human connection. She believes movement should build people up, not wear them down, and her vision is to help individuals create durable bodies—strong, resilient, and capable of meeting life’s everyday demands.
“When I first learned about Water Bearer, it felt like a natural extension of everything I believe about movement and wellness, that strength isn’t just physical, it’s emotional, mental, and communal. I wanted to be part of something that helps people build durable lives, not just durable bodies, a space where we move, connect, and grow stronger together.” – Chris Amelon 2025
Chris brings these same values to Water Bearer, where her coaching expertise expands beyond the gym. She understands that true wellness is multi-dimensional, encompassing mindset, recovery, community, and lifestyle. Her experience guiding adults through physical and mental transformation makes her an ideal leader for Water Bearer’s mission to integrate movement, connection, and holistic well-being under one roof.
By blending the principles of Vault Training with Water Bearer’s broader vision, Chris helps create a space where people not only train their bodies, but also nurture their minds and spirits. Her commitment to long-term wellness, empowerment, and human connection aligns perfectly with Water Bearer’s goal of helping individuals flourish at every stage of life.